Ways to Enjoy Protein Powder
In a previous post, I shared about the different types of protein powders. Check out the previous post here. For many years I had a smoothie almost every day; it had mostly fruit so I am sure I was getting way too much sugar. I actually had so many smoothies that I have a hard time enjoying them anymore. I still wanted to occasionally incorporate protein powder in my diet so I have found other recipes for protein powder. In this post, I thought I would share a few ways to add protein powder into your diet besides smoothies or shakes.
Protein Yogurt Bowls.
- 1 cup unsweetened organic yogurt
- 1 scoop protein powder (I use this brand)
- ¼ cup organic dried fruit
- ¼ cup chopped nuts like almonds, walnuts, or pecans
Blend the yogurt and protein powder until smooth. Top with dried fruit and nuts. Enjoy.
This can be a quick breakfast or snack. I will use non-dairy yogurts like coconut or cashew since I am not doing dairy right now.
Gramma Cookies
My grandsons love these cookies. They make a great snack or even light breakfast.
Check out this previous post for a recipe for healthy cookie treats.
Chocolate No-Bake Energy Balls
- 2 tbsp AIM Cocoa LeafGreens powder
- 1 scoop protein powder (I use this brand)
- 1 cup dry oatmeal
- ¼ cup honey or maple syrup
- ½ cup nut butter
- ¼ chopped walnuts
- 2 tsp vanilla extract
- 1 tbsp chia seeds
- 2/3 cup raw coconut flakes
- 1-2 tbsp coconut oil
Combine all ingredients till well blended. Roll into small balls and store in freezer till ready to eat.
Overnight Oats
Overnight oats can be a great way to add protein powder to your diet. Here is a great link for eight different flavors.
These are a few simple ways to add protein powder to your diet. Besides smoothies or shakes, what is your favorite way to enjoy protein powder?
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