What a Health and Wellness Consultant Can Offer

This past month my computer has had some “issues” that have become very frustrating. I tried to resolve these issues on my own. Being my strengths are not in the technical world, it was becoming more and more stressful. I kept putting off bringing the computer in to be diagnosed because I didn’t think I could be without it for the 3 to 4 days it would be in for diagnosis and repair.I finally brought it in and it turns out it has a nasty virus – yuk! They will hopefully resolve the issue, and I will have my computer back in 2 to 3 days. I will have to reinstall some programs, but the problems should be resolved. Yay!!

This got me thinking how important the right training and know-how in an area makes life easier. These techs know a lot more than I do about computers. I bring my car to a mechanic, I definitely call an electrician for electrical work, and a dental hygienist to clean my teeth.  This concept applies to a Health and Wellness Consultant, too. The consultant can provide guidance, education, and support to someone who may be struggling to lose a few pounds, dealing with a serious health diagnosis, or wanting to make some positive health changes but doesn’t know where to start. This is where a Health and Wellness Consultant can help guide you in your health journey. They can provide health and lifestyle education and coaching. It can be stressful to know where to start, what foods to eat, what supplements if any should be taken, and the challenges go on and on.

A Health and Wellness Consultant can help you wade through the mountains of nutrition research to figure out what works for you and your health. I love working with individuals to support and encourage them on their own health journey. If you would like to learn more, check out my free, no obligation offer below. 

I am offering a free 20-minute phone consultation where we can discuss if health and wellness coaching would be helpful in your health journey.

Be blessed and be a blessing,

Heather