July-in-Season Produce
Half of 2019 has gone by. It does seem the older I get, the faster time seems to move. Here is a list of some of the July in-season produce. I hope you are able to enjoy fresh, local produce where ever you are.
Food Adventure: Cowgirl High Tea
Are you up for a food adventure? Would you like to experience a unique high tea setting? Then read on and check out a Cowgirl High Tea.
What is in Your Food? Sodium Benzoate
Did you know that over 2,500 substances are intentionally added to food to modify it in some way; this can include flavor, color, stability, texture, or cost. That is a lot of substances!
Superfood: Maca Root
Food truly is one of the foundations of health. Our bodies are awesome at restoring health if given the building blocks to heal. I have been in a series where we have been delving into much of the negative things in our food supply, but I also want to share great foods for our health. The more we push out the negative and add in the positive, the stronger we can become.
Superfoods are powerful foods for our overall health, providing raw materials to maintain a healthy immune system. One of these superfoods is Maca Root.
