Food Preservation: Dehydration
Food preservation can be a great tool for preparing for disasters or food shortages. Dehydration is one great method that most of us can do.
How is Your Balance?
For a healthy life, we need balance in all areas: this includes our actual physical balance. September 19-25 is Balance Awareness Week.
Do you hara hachi bu?
Do you hara hachi bu? I have been practicing this for the past few months and feel it has been a good thing. So, what is hara hachi bu?
Strong Terrain with Homeoprophylaxis
Three years ago I shared about homeoprophylaxis in a blog. I shared how I was “testing” one of the products. So, I thought I would follow up on how it has gone.
Meet Your Farmer: R&R Cultivation
Today I would like to introduce you to R&R Cultivation. They are an organic mushroom farm based in Roseville, Minnesota; an urban farm.