Fluoride, Is It In Our Best Interest?
In the early 1900’s a young dentist, Dr. McKay, began his practice in Colorado. He noticed that most the children had brown stains on their teeth. Dr. McKay spent 30 years studying this condition. By 1931 analysis revealed that the water in these areas contained high...
Healthy Option Pots and Pans
Have you thought about how healthy your pots and pans may be for you? Pots and pans can leach toxins in to our food. Check out today’s post to learn more.
Introducing New Foods after the GAPS Diet
As I shared in a previous post, our daughter has been on the GAPS diet. We have slowly started introducing new foods as her health has been great.
Keeping Your Lungs Healthy
As we head into the winter season, it is important to keep your lungs healthy and strong. Your lungs are a tender organ which can be susceptible to disease.
Herbs for Stress Relief
How is your stress life? Have you considered using herbs to reduce feelings of stress? Check out a few herbal teas that may help.
World Osteoporosis Day
How strong and healthy are your bones? Today is World Osteoporosis Day so check out some bone-promoting tips to build strong and healthy bones.
Eat Better, Eat Together Month
October is Eat Better, Eat Together Month. Why would there be a month to encourage this? Read on to discover more and ways to eat better with eating together.
Do you hara hachi bu?
Do you hara hachi bu? I have been practicing this for the past few months and feel it has been a good thing. So, what is hara hachi bu?
Strong Terrain with Homeoprophylaxis
Three years ago I shared about homeoprophylaxis in a blog. I shared how I was “testing” one of the products. So, I thought I would follow up on how it has gone.