Cooking with Coffee
September 29th, 2021 is National Coffee Day – check out a few ways to use coffee in the kitchen that aren’t in a cup to add some fun flavors to your food.
DIY Elderberry Syrup
Elderberry syrup has been used in folk remedies for many years. Check out how easy it is to make at home and the many health benefits.
Homemade Nut or Seed Milks
Nut milks are very popular but are they healthy? Budget Friendly? Check out today’s post to learn more and how easy they are to make.
Blueberry Banana Bread
Check out a great recipe using fresh blueberries, zucchini, and those over ripe bananas you might need to use up. The bread makes a great snack.
Healthy Foods: Lentils
There are many healthy foods that can be added to our diets, and one of them is lentils. Check out the many health benefits.
The Health Benefits of Cherries
Cherry season is here and only lasts a few short months. Check out the health benefits of these tasty treats and ways to add them to your diet.
Spice of Life: Lemon Balm
Herbs and spices not only add flavor to our foods but also many health benefits. Lemon balm has been used for thousands of years both to add flavor and medicinally. Check out this week’s post to discover more about lemon balm plus a simple tea recipe.
Spice of Life: Thyme
Herbs and spices add flavor to our food and nutrition to our bodies. Thyme is easy to grow and add to your culinary creations. Check out today’s post to discover the benefits, uses, and a few recipes that include thyme.
Properly Preparing Foods: Rice
Rice is one of the oldest cereal grains and along with wheat and corn, one of the three leading food crops in the world. It is a staple food for more than half of the world’s population, with 90% of the supply of rice is consumed in Asia. Rice can be a great food to add to your diet; …
Properly Preparing Foods: Beans
January 6th is National Bean Day! Check out how to properly prepare beans to avoid some of the negative effects that beans can produce.