Stress Awareness, Symptoms, and Strategies
As we enter November, 2020 will be coming to an end. It has been a very interesting year to say the least; and I think we all can say we have had to deal with a lot more stress. The first Wednesday of November is Stress Awareness Day.
Mineral: Calcium
Minerals are an important part of a healthy diet. Check out today’s post and discover why we need minerals and the importance of the mineral calcium in our diet.
Apples! One of the great things about fall.
It is mid fall and most the leaves have dropped from the trees. Here in Minnesota, we just received about 6 inches of snow. I am hoping it will melt so we can finish up the fall yard projects! Anyway, it is still fall and apples are a staple of this time of year. Read on to discover a bit more about apples.
What is in Your Food? Potassium Bromate
Potassium bromate is a white crystal powder, powerful oxidizing agent, and one of the cheapest dough improvers. It was patented in 1914 for use in baking bread. It is considered a “slow acting” oxidizer so works great during the mixing, fermentation, and proofing stages of the baking process.
