Food Combining Diet
What is a food combining diet? The first evidence of this type of diet is in Ayurvedic medicine which was developed more than 3,000 years ago in India.
Healthy Cooking: Mirepoix
Fall is here and the weather is cooler! This time of year often brings us back into our kitchens preparing soups, stews, casseroles, and hotdishes …
Spice of Life: Chives
Chives are one of the most readily available herbs and can easily be grown in most gardens. I personally have five clumps of this herb growing in my garden. Chives have been cultivated since the middle ages but there have been signs that it may have been used as far back as 5000 years ago. The plant is native to Asia, Europe, and North America but now is found all over the world.
A Dose of Nature
This week we are on vacation in Northern Michigan. This is our first time to this area. When we vacation, we have a couple of goals: visit museums to learn the history and explore nature in the area. For us, experiencing the outdoors renews our spirits and souls. With COVID no museums are operating so this vacation there has been more outdoor time.
