Superfood: Maca Root

Superfood: Maca Root

Food truly is one of the foundations of health. Our bodies are awesome at restoring health if given the building blocks to heal. I have been in a series where we have been delving into much of the negative things in our food supply, but I also want to share great foods for our health. The more we push out the negative and add in the positive, the stronger we can become.

Superfoods are powerful foods for our overall health, providing raw materials to maintain a healthy immune system. One of these superfoods is Maca Root.

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Heather

Heather

Hello, welcome to Chronicles in HEALTH. Learn more about me and my journey to HEALTH here.