January In-Season Produce
A great way to have your grocery money go further is by purchasing what is in season. Food is more plentiful and often tastes better when purchased within its normal growing season. So I thought it would be fun for a new year’s resolution to try all the foods that are in-season during each month. You can check out a previous post about eating with the seasons here.
Support for Young Families
This week’s post is written by my niece, Angie Wickstrom. I asked her if she would write a post about how my generation could be of help to her generation. Raising families has evolved in the past few years. Many grandparents are now watching their grandkids on a regular basis. Studies have actually found this can be advantageous to everyone, grandparents included. We not only can help with the grandkids, but in other ways too, and I will let Angie share about that. Enjoy the read and check out her own blog, too.
Cold and Flu Season Tips
Yes, it is that time of year again - runny noses, sore throats, and all the other crud that goes around. Last year, I did a series on ways to build your immunity. Building our immunity is the first line of defense on fighting sickness. We don't have to...
Kid Chef Junior Cookbook Review
As a Health and Wellness Consultant, I believe one of the greatest gifts we can give our children (or grandchildren) is teaching them basic kitchen skills; after all we all need to eat so why not get these kiddos off to a great start!
