Eat Better, Eat Together Month
October is Eat Better, Eat Together Month. Why would there be a month to encourage this? Read on to discover more and ways to eat better with eating together.
Cooking with Coffee
September 29th, 2021 is National Coffee Day – check out a few ways to use coffee in the kitchen that aren’t in a cup to add some fun flavors to your food.
Food Preservation: Dehydration
Food preservation can be a great tool for preparing for disasters or food shortages. Dehydration is one great method that most of us can do.
How is Your Balance?
For a healthy life, we need balance in all areas: this includes our actual physical balance. September 19-25 is Balance Awareness Week.
