Pumpkin: Health Benefits and Recipes
October is considered pumpkin month. Just look around they are everywhere! Carving pumpkins is a tradition in many homes, but what about eating pumpkins?
Heart-Healthy Fudge Recipe
This is a simple recipe for some heart “healthy” fudge. I know you are thinking “how can fudge be healthy”, right? Let’s take a look at some of the healthy ingredients in this fudge.