Heart-Healthy Fudge Recipe
This is a simple recipe for some heart “healthy” fudge. I know you are thinking “how can fudge be healthy”, right? Let’s take a look at some of the healthy ingredients in this fudge.
Healthy Heart Tip: Potassium-to-Sodium Ratio
February is Heart Health Month. Heart disease is the leading cause of death in the United States, but the good news is that it is one of the most preventable. Taking even small steps to improving your overall heart health can have huge benefits.